Category: Health

benefits of noni juice

Nine Benefits Of Noni Juice For Your Health

Most of us kickstart our day with beverages and health tonics. While there are conventional syrups, few of us know about revolutionary health products. Noni fruit, also called Indian mulberry, is one such example...

Total Daily Energy Expenditure

Things You Should Be Aware of With Your TDEE

Your Total Daily Energy Expenditure (TDEE) estimates the calories you burn each day with exercise considered. After obtaining your BMR, multiply it by an activity multiplier to get the number of calories expended by...

ayurveda

Myths And Misconceptions Around Ayurveda

Ayurveda is more than a medical system; it is a chosen lifestyle. Ayurveda has its therapeutic method and regulations, emphasizing illness prevention rather than cure. The old nature, as well as great tradition, are...

Broccoli

Broccoli Health Benefits

Have you ever attempted to eat broccoli? You may be familiar with the flavor of broccoli if you’ve ever eaten it, but are you aware of its health benefits? In today’s world, your food...